whole foods crab cakes calories

936 cal Daily Value. Sweet sustainable wild-caught crabmeat seasoned with lemon herbs and Dijon mustard for a rich and delicate crab cake then baked to golden-brown perfection.

Lump Crab Cakes At Whole Foods Market

330 calories 170 from fat 19g total fat 3g saturated fat 140mg cholesterol 890mg sodium 12g carbohydrates 1g dietary fiber 2g sugar 28g protein.

. Sweet sustainable wild-caught crabmeat seasoned with lemon herbs and Dijon mustard for a rich and delicate crab cake then baked to golden-brown perfection. To bake them preheat the oven to 400 degrees Fahrenheit and place the crab cakes on a baking sheet. Add these to our Beef.

Bake the Cakes Place the frozen or thawed crabcakes on the baking sheet and brush the tops lightly with melted butter. Bake for 12-15 minutes or until the crab cakes are golden brown and cooked through. There are 330 calories in 1 crab cake of Whole Foods Market Jumbo Lump Crab Cake.

Sweet sustainable wild-caught crabmeat seasoned with lemon herbs and Dijon mustard for a rich and delicate crab cake then baked to golden-brown perfection. Find calories carbs and nutritional contents for Whole Foods - Crab Cake Dl and over 2000000 other foods at MyFitnessPal. Find calories carbs and nutritional contents for Whole Foods - Vegan Crab Cake and over 2000000 other foods at MyFitnessPal.

Find whole foods market crab cakes at whole foods market. Find calories carbs and nutritional contents for Whole Foods - Vegan Crab Cakes and over 2000000 other foods at MyFitnessPal. 12 Rows Calories Per Serving Of Whole Foods Crab Cakes 77 Calories Of Blue Crab 267 Oz 34.

Find calories carbs and nutritional contents for Whole Foods - Marlyland Crab Cakes and over 2000000 other foods at MyFitnessPal. Add these to our Beef. Place in the oven on the middle rack to cook.

Keto Health Insights For Whole Foods Market Jumbo Lump Crab Cake. Find whole foods market crab cakes at whole foods market. Crab Meat Pasteurized Crab Meat Sodium Acid Pyrophosphate To Promote Color Retention Dressing Vegan Mayonnaise Expeller Pressed Canola Oil Water.

Add these to our Beef. Calories per serving of 2 fried eggs with toast 234 calories of Bread whole wheat including toast prepared from recipe 2 slice 180 calories of Fried Egg 2 large 102 calories of. Net Carbs are 3 of calories per serving at 11g per serving.

52 fat 15 carbs 34 protein. Find calories carbs and nutritional contents for whole foods-crab-cake and over 2000000 other foods at MyFitnessPal. This meal falls within the range for standard.

Blue Crab Jonah Crab Panko Breadcrumbs Unbleached Wheat Flour Sugar Yeast Salt Mayonnaise Expeller Pressed Canola Oil Cage-free Egg Yolks. Find calories carbs and nutritional contents for Whole Foods Organic Maryland Crab Cakes and over 2000000 other foods at MyFitnessPal. 12 fat 0 carbs 88 proteinthere are 119 calories in 1 cup cooked flaked and pieces of crab.

Easy Homemade Crab Cakes 100 Days Of Real Food